i need help with my abs, as to me i think thier a kind of odd shape. if i could draw on this thpost i would but i am only able to explain. the area around my belly is flat however as you move up towards my chest 4 main abs seem to stick out as it was a bloated stomach, they do not have much definition to them i just wondered gow i could flatten this are. i am 6 ft and weight around 10 and a half stone so i dont think it has anything to do with fat. Please help