HIM
11-14-2006, 02:40 PM
i was taking a multi-vitamin, then extra biotin, vitamin c, and vitamin b. all last week i had diarreah and major symptoms associated with it... cramps, bloating, gas, lots of inside noise... i couldn't take a bite of food without it rumbling and sending me running to the bathroom soon after. (though i will say, i got a lot of reading done last week) ...but seriously, could vitamins cause this? i have a dr appointment this friday but i'm a bit worried and wondering if i should go to a walk-in.
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xxxzoexxx
11-15-2006, 08:03 AM
I got bad diahoera when i took to much magnesium supplements. I don't know about biotin, but maybe not all people can handle the amount you were taking, so it's possible that you may be getting ill because of it. I wouldn't worry much about it, just don't take it anymore, and go to the docs when your appointment is, i don't think you need to go earlier, unless you are in alot of pain.
i hope this helped.
take care.
i hope this helped.
take care.
Seymour93
11-17-2006, 12:30 AM
C is murder on the stomach. Pain, diarrhea. Try eliminating that.
applekiss
11-24-2006, 06:52 PM
It can happen that is why it is recommended to take after a meal. To prevent Stomach upset.
mvmv
12-10-2006, 06:14 PM
Yes you should always take your vitaminas with food, that way the work better, when it comes to vitamin C, try buying an advanced vitamin C supplement based on a
blend of mineral ascorbates, they are easy in your stomach and more efective, good luck
blend of mineral ascorbates, they are easy in your stomach and more efective, good luck
newfie11
12-30-2006, 05:24 AM
If you are deficient in B vitamins you will get gas and bloating :dizzy: for a time after starting on the vitamins. Yes to much vitamin c can cause diarrhea. Try working slowly up to what ever your goal is and always take vitamins with food.