k_2005
11-22-2006, 09:40 PM
Ok guys, I had a crazy dream last night, and I think it may be a turning point in my recovery.
In this dream, I was at some sort of reunion at the eating disorder inpatient treatment center that I was in last year. I saw all the other patients that were in treatment with me at the time, as well as the mental health counselors that worked with me.
Now, all of these former patients were fully-recovered...at a healthy weight. Some were even slightly overweight. I, however, was the only one that looked thin and sickly. The counselors had us all share a little about our recoveries, and everybody talked about how happy they are now, all the great things going on in their lives, and how much better life is without ED. I, however, shared my stuggles of relapse and fears of letting go of my eating disorder.
In this strange dream, I saw my old friends--who once flipped out at the sight of food--now perfectly happy and healthy. All this time, I have been so convinced that I cannot be happy unless I am thin and in control of the number on the scale, and they were proving me wrong. They kept telling me how much happier they are now that they did let go of their perfectionism and control.
I know this was just a crazy dream. In reality, I have no idea how my old friends from the treatment facility are doing now. However, I definately think this is trying to tell me something.
I pulled out the journal that I kept while I was in treatment and read it. What brought tears to my eyes was a self-contract that I wrote to myself. It lists all the ways I would start to take care of myself and enjoy life when I become healthy. I must have shoved it into my notebook and forgotton about it somehow. It is now hanging on the wall in my bedroom where I can see it everyday.
Maybe I CAN let go of this control--this eating disorder--and be happy. I know I want to, but that voice in my head is still strong.
GOAL FOR TOMORROW: enjoy my Thanksgiving meal with my family and count my blessings. I have a lot to be thankful for.
Happy Thanksgiving everyone! God bless!
In this dream, I was at some sort of reunion at the eating disorder inpatient treatment center that I was in last year. I saw all the other patients that were in treatment with me at the time, as well as the mental health counselors that worked with me.
Now, all of these former patients were fully-recovered...at a healthy weight. Some were even slightly overweight. I, however, was the only one that looked thin and sickly. The counselors had us all share a little about our recoveries, and everybody talked about how happy they are now, all the great things going on in their lives, and how much better life is without ED. I, however, shared my stuggles of relapse and fears of letting go of my eating disorder.
In this strange dream, I saw my old friends--who once flipped out at the sight of food--now perfectly happy and healthy. All this time, I have been so convinced that I cannot be happy unless I am thin and in control of the number on the scale, and they were proving me wrong. They kept telling me how much happier they are now that they did let go of their perfectionism and control.
I know this was just a crazy dream. In reality, I have no idea how my old friends from the treatment facility are doing now. However, I definately think this is trying to tell me something.
I pulled out the journal that I kept while I was in treatment and read it. What brought tears to my eyes was a self-contract that I wrote to myself. It lists all the ways I would start to take care of myself and enjoy life when I become healthy. I must have shoved it into my notebook and forgotton about it somehow. It is now hanging on the wall in my bedroom where I can see it everyday.
Maybe I CAN let go of this control--this eating disorder--and be happy. I know I want to, but that voice in my head is still strong.
GOAL FOR TOMORROW: enjoy my Thanksgiving meal with my family and count my blessings. I have a lot to be thankful for.
Happy Thanksgiving everyone! God bless!

