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View Full Version : I had some weird panic attack a few nights ago.


 

 

 
adam3112
12-08-2006, 09:43 PM
Wednesday morning this week at around 5:30 am i woke up and i started feeling nauseous, then shaking violently and uncontrollably breathing heavily. I calmed down after i got a glass of water but What caused this to come on? I do worry about this as i have had alot of nausea this year that comes on for no reason. please help!

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tattoos
12-09-2006, 09:01 PM
Adam perhaps writing on and reading the anxiety board would be helpful. I have had anxiety/panic attacks off and in for many years. You would have to give a little background information and perhaps get other help to get to the route of the attacks. I know it is horrible! Fear wouldn't be so bad if it were rational or had an explanation. Not knowing is the worse...loss of control.:dizzy:
Bella





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