Well this has been a problem of mine for awhile. I've been to dr.s and had a carpel tunnel test, xrays, ect. And evertyhigns fine. But it feels like my viens or muscles are tighting up below my wrist *close to my elbow*. It feels horrible. Causes my wrist to hurt and pop. It comes and goes. Its really spontanious. I do alot of computer work, basketball, ect. Right now im battiling lyme disease aswell. What should i do? Lift wieghts to strengthin it? If i just let it rest it gets really tight and feels worse. Thanks for all the help. I'm new to this part of the healthboard. Thanks everyone!

You might want to try the exercises at this site:

http://www. morehead.org/wellconnected/000034.htm

scroll more towards bottom of page.