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View Full Version : I took too much Magnesium today, safe?
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cartner 01-11-2007, 01:25 PM Hi, I take 250mg of Magnesium Oxide daily, today I forgot and take that 3 times so I took 750 mg. Is that safe ? I will not do it again. Thanks for help, Michael Sponsor lylone 01-11-2007, 03:25 PM Everything I have been told and read it is safe, but you may have some BM issues since it can have a laxitive effect. my 2 cents, Lynn cartner 01-11-2007, 04:26 PM Everything I have been told and read it is safe, but you may have some BM issues since it can have a laxitive effect. my 2 cents, Lynn Hi, What BM means? Teacupforme 01-11-2007, 04:27 PM Nothing to worry about at all, it's very safe. Except maybe going to toilet.:D cartner 01-11-2007, 04:53 PM Thank for help, I was a bit worry about it. lylone 01-11-2007, 06:39 PM BM=bowel movement :) cartner 01-12-2007, 02:48 AM I didn't get any BM so I guess I'm fine :D Hogweed 01-26-2007, 08:36 AM “Epsom Salts” is also Magnesium (Sulphate), and if I remember correctly, a typical dose is MUCH higher (several grams), so you’ll be OK. Actually, buying it as Epsom Salts would probably be much cheaper too... |
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