and it felt GREAT! I missed the last few days so I was determined to get there today. My attitude is better and I feel better even though I think I am getting some kind of respiratory infection. Anyway, I just thought I would share that. I know I will lose the weight before Hawaii in May. I do have a small goal and that is to lose at least 10 pounds by Christmas. I will have to make changes in my way of eating and definately keep up with the exercise. Thanks for listening!