Sapphie
01-01-2001, 10:41 PM
What are some really awesome workout videos? I am looking to tone up everything. Please give me any advice!!!! Thanks! :)
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gainfreak
01-02-2001, 02:45 PM
If you are willing to workout with weights, Fitness made simple by John Basedow is excellent. He goes into detail about weights,cardio and diet. Its the best video i have seen that gives you excellent TRUE information.
[This message has been edited by moderator3 (edited 02-21-2001).]
[This message has been edited by moderator3 (edited 02-21-2001).]
Yasmine
01-02-2001, 06:07 PM
I really recommend Tae Bo tapes by Bily Blanks. He really gets you sweating and tones your arms, legs,& stomach. Evveryone i know who has tried it really likes it. Its overwhelming at first, but by the 2nd or 3rd time you should be fine, so dont give up.
Sapphie
01-02-2001, 10:07 PM
Thank you for your input :)
I don't think I am quite ready for weights yet...But thank you! Maybe in the future.
I just went out and bought the Tae Bo tapes! I am very excited to get started on them. Thanks sweety!!
-Sapphie
I don't think I am quite ready for weights yet...But thank you! Maybe in the future.
I just went out and bought the Tae Bo tapes! I am very excited to get started on them. Thanks sweety!!
-Sapphie
SabresLover81
01-03-2001, 12:24 AM
i also recommend all of the Tae-bo tapes, i lost 40 pounds doing those and have kept it off. So it worked for me!
ChrisM
01-03-2001, 07:56 AM
I suggest trying the Y plan video it has 4 stages on one tape & helps you to get up to speed with good stretching & all over body workout it is great. For beginners or for the fitness freak it's an all round well balanced workout.