What are some really awesome workout videos? I am looking to tone up everything. Please give me any advice!!!! Thanks! http://www.healthboards.com/ubb/smile.gif

If you are willing to workout with weights, Fitness made simple by John Basedow is excellent. He goes into detail about weights,cardio and diet. Its the best video i have seen that gives you excellent TRUE information.

[This message has been edited by moderator3 (edited 02-21-2001).]

I really recommend Tae Bo tapes by Bily Blanks. He really gets you sweating and tones your arms, legs,& stomach. Evveryone i know who has tried it really likes it. Its overwhelming at first, but by the 2nd or 3rd time you should be fine, so dont give up.

Thank you for your input http://www.healthboards.com/ubb/smile.gif
I don't think I am quite ready for weights yet...But thank you! Maybe in the future.
I just went out and bought the Tae Bo tapes! I am very excited to get started on them. Thanks sweety!!

-Sapphie

i also recommend all of the Tae-bo tapes, i lost 40 pounds doing those and have kept it off. So it worked for me!

I suggest trying the Y plan video it has 4 stages on one tape & helps you to get up to speed with good stretching & all over body workout it is great. For beginners or for the fitness freak it's an all round well balanced workout.