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View Full Version : OCD or just my depression making me obsessive?


 

 

 
Bluebell87
01-23-2007, 03:20 PM
Hi, I’m in need of a little advice. Let me start at the beginning. I have recently been put on citalopram for moderate depression, a depression which has grown and worsened over the past four years. When the doctor diagnosed me she asked me if there was anything else I could tell her. I freaked out and said no.

The reality is since the age of about twelve I’ve suffered from what I can only describe as possible OCD. As a young teen I was plagued with images of a violent and sexual nature which often left me upset and with the view that I was a bad person. As I’ve got older these images have lessened but I still have them. Some of these images are triggered though. For example, one problem at the moment is with cars. One will drive past me in the street and I will suddenly “see” myself jump out in front of it or pushing a friend in its pathway. Or a friend will be standing near a knife in the kitchen and my mind keeps going over how it would look if I stabbed them. I hate it. I also find it necessary to say certain words over and over. I’ll hear someone say something and then my mind just automatically starts to repeat it.

I also seem to “compulse” as well. Writing emails or the like is a nightmare because I spend ages reading it again and again. After I’ve sent it I then have to check to make sure I didn’t say anything wrong. For years I've had and still do have a weird thing with food too. I can’t have any food touching on the plate and I spend ages making sure it doesn’t which is tiresome and frustrating. I also have to eat in a certain order.

I spend my life worrying about whether I've upset someone or said something I shouldn't. I'll be corrected by a professor in class and think that they hate me because I got it wrong. I worry whether I've lied to people about how I feel and I've not realised. I don't trust what comes out of my mouth at all. I feel like I'm being controlled by someone that isn't me. Is this OCD, anxiety or just my depression feeding off my already negative thoughts? Please someone help me.

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seriousperson
01-23-2007, 08:14 PM
Sounds like OCD to me, but I'm not a mental health professional.
I had depression since infancy but only had my OCD and ADD diagnosed a few years ago at age 50. It seems that depression can be a symptom of other things, but maybe I'm wrong there. I'm medicated, but still get depressed.

Dantheinsane
01-23-2007, 09:21 PM
I had some similar problems that I address this very site. I learned a lot. I have OCD, been diagnosed and have been seeing a psychiatrist and therapist. They were ignoring my needs and treating me wrong but that is another subject.

Look up OCD, pure "O", intrusive thoughts, and rumination. I looked these up but learned the most using the advanced search link here and looked through old messages on these subjects.

Bluebell87
01-26-2007, 03:39 AM
Thanks. Yeh I'm going to do a bit more reading about it and then maybe talk to my doctor about it when I next go. Just so difficult to know what to do when my mind is already whirring around because of depression.

ocdengineer
01-26-2007, 08:39 AM
Sounds exactly like Pure OCD. The only thing that will help with the thoughts is actually practicing thinking. Meditation is one way. Cognitive Behavioral Therapy is another. I have the same thoughts you have, but I have learned to devalue them. The less value you place on them, the less anxiety they can produce. I also take Xanax specifically for the anxiety and it works wonders. You need to tell your doctor everything because your depression is probably a result of the guilt you feel from having these thoughts in which case depression is an incorrect diagnosis.

Good luck,
OE





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