Wyle
01-27-2007, 04:23 PM
Hello,
I am looking for ideas and suggestions for weight loss. I am a 25 yr old male, 5'10 / 246 / and would like to get down to around 200 lbs in a short period of time "say 3 months" is this possible? If so how would you do it ? I am currently going to the gym about 6 days a week and doing only fat burn on machines for 1 - 1 1/2 hours. I eat around 5 x's a day with ave of 1300-1800 cal eaten a day. Please let me know of a good/healthy way to reach my target (if possible in 3 months?)
I am looking for ideas and suggestions for weight loss. I am a 25 yr old male, 5'10 / 246 / and would like to get down to around 200 lbs in a short period of time "say 3 months" is this possible? If so how would you do it ? I am currently going to the gym about 6 days a week and doing only fat burn on machines for 1 - 1 1/2 hours. I eat around 5 x's a day with ave of 1300-1800 cal eaten a day. Please let me know of a good/healthy way to reach my target (if possible in 3 months?)