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View Full Version : Tae Bo workouts - boot camp


thatgirltoo
01-30-2007, 01:27 AM
Hi,
I'm wondering if anybody can give me their opinion on Billy Blanks Boot Camp? I workout at home and love to mix it up, but I really need more cardio DVDs as I have quite a few with strength training. Since these use the "billy bands" would they be more strength training than cardio? If so, which Tae Bo tapes would be more cardio focused?

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twiceblessed
01-30-2007, 07:19 AM
I haven't done this particular one, but I love almost all of Billy's stuff. I was told by a trainer at the gym - when you can't make it here, stick to Billy at home!

I really like the TaeBo LIVE! series (Advanced, but either is good). Most of Billy's stuff includes good cardio, so I would expect the same of Boot Camp. Let us know if you try it!

Naxis
01-30-2007, 11:06 AM
It's an excellent workout. Even with the bands, it is still considered cardio, but it really increases the intensity. The Tae Bo series are one of my favorite in-home workouts

thatgirltoo
01-30-2007, 11:53 AM
I haven't done this particular one, but I love almost all of Billy's stuff. I was told by a trainer at the gym - when you can't make it here, stick to Billy at home!

I really like the TaeBo LIVE! series (Advanced, but either is good). Most of Billy's stuff includes good cardio, so I would expect the same of Boot Camp. Let us know if you try it!

Thanks, Twiceblessed :) That's awesome that your trainer recommends it!! I'm going to try the Boot Camp since it comes with four workouts and bands! I'll let you know how it goes.

thatgirltoo
01-30-2007, 11:54 AM
It's an excellent workout. Even with the bands, it is still considered cardio, but it really increases the intensity. The Tae Bo series are one of my favorite in-home workouts

Thanks, Naxis :) I'm going to give it a go!!

 
 
 




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