If you are not a registered member of our community, please click here to register...

 Home Message Boards Health Guide Join for Free Testimonials About Us
Search
   
  


PDA

View Full Version : I Want to change my physique


Mike03
08-08-2001, 08:58 PM
I am 17 and have been developing muscles for the past couple of years. I am a skinny person but have managed to put on some good tone and muscle. But I dont have the body that I want. I want to have a broader chest and shoulder structure and small but built middle. What are some things i can do, excersises? Fitness? please advise.

Sponsor
 



TTP
08-08-2001, 10:58 PM
How long have you been lifting weights continiously?? Also what is your weight and height.

 
 
 




Site owned and operated by HealthBoards.com (TM)
Copyright and Terms of Use © 1998-2008 HealthBoards.com (TM) All rights reserved.
Do not copy or redistribute in any form!