dekuscrub
02-02-2007, 03:20 PM
Greetings,
Once upon a time I weighed 250+ Lbs. (I'm 5'11").
A gym membership, healthier eating habits, and a few years later and I am down to a comfortable 160 Lbs.
However, I am paying the price for not taking care of myself. I have excess skin around my stomach, a mild case of "man boobs," and some stretch marks.
The stretch marks I think I am stuck with. But is there any specific excercise that will help get rid of this excess skin?
Should I just stick with the treadmill + diet routine and lose more weight until it goes away?
Any advice is appreciated. Thanks!
Once upon a time I weighed 250+ Lbs. (I'm 5'11").
A gym membership, healthier eating habits, and a few years later and I am down to a comfortable 160 Lbs.
However, I am paying the price for not taking care of myself. I have excess skin around my stomach, a mild case of "man boobs," and some stretch marks.
The stretch marks I think I am stuck with. But is there any specific excercise that will help get rid of this excess skin?
Should I just stick with the treadmill + diet routine and lose more weight until it goes away?
Any advice is appreciated. Thanks!

