dmf2823
02-03-2007, 12:52 AM
I am a 19 year old male, who is 6 feet 3 inches tall, and i weigh around 240 pounds. I work out with weights 3 days a week and i train Brazilian Jiu-Jitsu 2 days a week. I also do cardio, and keep a fairly good diet as well. every day. i also wrestled for 8 years of my life.
I am not a fat or over weight person, by any means. However, when I look at myself, my midsection to be exact, i feel like i'm looking at a spare tire, or a pair of love handles. and it's upsetting. because i would like a leaner mid section, and not feel so gross and disgusted with myself when looking in the mirror. i also get upset with my chest area. i feel aso though i've acquired the proverbal "man breasts". and i've never been one to worry about how i look to others, this is all personal.and how i look to myself. and how i feel. I want to lose weight, 240 isn't bad. but i'd like to lose about 10, maybe 15 pounds. it seems like my weight fluxuates really bad and i take one step forward and 2 steps back. and it's discouraging.
i'm looking for some support and advice. how can i make better improvements to feelbetter about myself. am i on the right track?
i realized along time ago that i can't compare myself to other people. especially the guys i work out with., who are leaner, more cut, more toned. that just isn't my body build or body style and i have to accept that.
I am not a fat or over weight person, by any means. However, when I look at myself, my midsection to be exact, i feel like i'm looking at a spare tire, or a pair of love handles. and it's upsetting. because i would like a leaner mid section, and not feel so gross and disgusted with myself when looking in the mirror. i also get upset with my chest area. i feel aso though i've acquired the proverbal "man breasts". and i've never been one to worry about how i look to others, this is all personal.and how i look to myself. and how i feel. I want to lose weight, 240 isn't bad. but i'd like to lose about 10, maybe 15 pounds. it seems like my weight fluxuates really bad and i take one step forward and 2 steps back. and it's discouraging.
i'm looking for some support and advice. how can i make better improvements to feelbetter about myself. am i on the right track?
i realized along time ago that i can't compare myself to other people. especially the guys i work out with., who are leaner, more cut, more toned. that just isn't my body build or body style and i have to accept that.
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