I recently learned of a new exercise program called T-Tapp developed by Teresa Tapp. It sounds really great and I was wondering if anyone had any experience with it or has even just heard of it.

Thank you.

Momof3,

I came to the board looking for someone who'd actually tried the T Tapp exercise with success. I'm going to see if I can find the magazine that featured the program. First time I'd ever seen or heard of it. I'll come back and post any info I find.

Thanks for the reply.

The program seems very interesting and the success stories sound great! I checked out the website at T-tapp.com and it gave even some more moves. She has this entire system, that I can't afford right now, I am going to start with these moves. It says start with 4 days in a row, I got to 3 and did only half the 4th day, I am just going to do it every day. I mean, what can it hurt? Let me know what you find out. Thanks

I found the magazine article and checked out the website. I too can't afford the videos. What I have done is download clips of Teresa doing the exercises and plan to use them to get started. Good luck with your workout and I'll keep you posted on mine.

Hi!

I have heard of her, and am waiting for my videos!! It sounds great. You can log on to her site - they aslo have a forum!

Good luck to you!

Karen

Kraypm,
Good luck and let us know how you're doing with the videos.

I have heard of it, and this woman's story, well, pictures actually, are so motivating! check it out!
http://www.t-tapp.com/successstories/dara/page2.htm