I am often afraid to go to sleep because I would wake up choking on reflux that i inhale. It is incredibly painful and scary. Anyone else had this? Good thing tho, since I cut out bread and reduced other carbs drastically, reflux has dropped away almost completely. If I forget and eat a sandwich, KERPOW!! Acid from here to next week.

HI

Well, it seems that you may have found something that helps a little. I am also trying to restrict my intake of carbs and grains.

I hope it works for us as it has for some others who post here. Every little thing that is posted (except drinking vinegar) I have tried. Even small improvements are welcomed. :)

Ish