If you are not a registered member of our community, please click here to register...

 Home Message Boards Health Guide Join for Free Testimonials About Us
Search
   
  


PDA

View Full Version : Fear of Dying


 

 

 
helly25
02-14-2007, 07:13 AM
Hi, Ive just joined this board. I read these posts and cried. Im in the same position. My things are cancer and a heart ttack. I feel like im dying. Im so scared that im going to die alone. I feel so alone. I cant share how i feel with my family anymore because they are sick of me talking about being sick so i spend all my time in my room feeling like im dying. Im trying to find somewhere to get a full body MRI because they show everything so then i will know if there is something wrong. Im a wreck. im not living anymore because of this. this is makeing me die.

Sponsor
 



helly25
02-14-2007, 07:36 AM
Please someone post a reply. dont just read....i need someone to help me!

Trixibel
02-14-2007, 07:36 AM
Oh God, you poor thing. I have been through this. When I was twenty I started having panic attacks but didn't realise what they were and thought they were heart symptoms and went for all sorts of tests. Since then (I'm 38 now) I've had various crisis times where I was worried about my health but it comes and goes. I do know what it's like though and it's horrible. Especially the thought that you'll die alone.

Do you have any symptoms that point to you having cancer or heart attacks? Like, have your parents had those problems? My father had heart problems so I guess I thought I was destined for it too - it was only a matter of time. I also know what it's like when your family gets tired of hearing about it - when they start rolling their eyes when you open your mouth. My husband's heard about my chest pains so often that it's like the boy who cried wolf - if it was the real thing he probably wouldn't believe me !!

It's true though - fear of this sort makes takes up all your time and energy. It robs you of really living. You need to talk to someone about it. When I had all my tests when I was 20 the doctor referred me to a psychologist and I didn't go - I was outraged that he'd suggest such a thing - but now I wish I'd gone - it might have made me realise what my problem was a lot earlier. My symptoms were caused by anxiety and bad diet.

helly25
02-14-2007, 07:40 AM
my psychiatrist said not to turn little phsical symptoms into me having cnacer. but im always sick. i have bad stomach pains and chest pains and this sensation of squeezing in my throat. Ive had heads of tests dont. like xrays and ultrasounds. i had one on my tummy yesterday and it found that i have an extra spleen and a benign mass in my kidney. im in pain all the time. im only 25

maddeepie
02-15-2007, 05:24 PM
Im exactly like you!! im only 21. I have a HUGE fear of death. I also am terrifed that im going to get or have cancer, heart attack and AIDS. Ive been like this since i was 13. Im getting a little better now, but if i stress out the thoughts will come back. sometimes i sit and think about how everybody can seem so happy living life knowing there going to die. WHat i do to stop thinking about these things are: getting myself healthy...like stopping smoking, exersing, taking vitamins. And talking to people. We just have to realize that we ALL die, and when it happens we wont know anyways. Lets just hope theres a fun place to go after this. i hope i helped a little!

ocdengineer
02-15-2007, 06:56 PM
I agree meditation can also help and medication as well. i take Xanax for the anxiety and then meditate to help resolve the obsessions my mind throws at me every once and awhile. I used to have so much going on in my head that I could hardly live my life. Due to Xanax and a healthier lifestyle ie. no drinking, smoking and caffeine plus meditation, I am doing much better. I still have my bad days and probably always will. As long as there is stress in my life I will have bad days and I think that works the same for all of us. We just adjust ourselves differently.

Take care,
OE

Robin2007
02-19-2007, 08:56 PM
I definately know how you feel. I was diagnosed with OCD when I was 8 and one thing I've always felt is that I'm going to die. I try to tell myself that I'm foolish and that I'm not going to die but I get so frightened. Mostly the reason I am frightened is because I am so looking forward to the future that the fact that I think I'm going to die before I get to the future makes me go insane. I cry almost every night and I leave notes for my friends and family just in case I go during the night. Sometimes I can't even let myself go to sleep for fear of dying in my sleep. One night I was so sure that I was going to die before the clock struck twelve that I physically could not sleep until it hit 12. I also tend to see everything as signs or omens that I'm going to die. Nobody seems to understand...

shan25
02-20-2007, 12:42 PM
my psychiatrist said not to turn little phsical symptoms into me having cnacer. but im always sick. i have bad stomach pains and chest pains and this sensation of squeezing in my throat. Ive had heads of tests dont. like xrays and ultrasounds. i had one on my tummy yesterday and it found that i have an extra spleen and a benign mass in my kidney. im in pain all the time. im only 25


I have the squeezing in my throat where it feels like I cant breathe even though I know I can. I had the tests and my dr told me it was "Globus Sensation" due to stress and panic.





Site owned and operated by HealthBoards.com (TM)
Copyright and Terms of Use © 1998-2009 HealthBoards.com (TM) All rights reserved.
Do not copy or redistribute in any form!