sarmee
02-21-2007, 09:10 PM
Tommorrow will be four weeks for me smoke free....wish me luck..I have gained 5 lbs but it is worth it!!
Sponsor
MellieMel
02-21-2007, 10:27 PM
Awesome! Four weeks is a milestone-congratulations! I'm at a week and a half, and I've already gained 4 lbs! Ack! I'm going to have to start walking the dog further and faster!
Memaw649
02-22-2007, 02:25 AM
starmichelle,
You Rock!!
4 weeks!!! YEEHAW
5 pounds is nothing compared to what you have accomplished!!
Congratulations!!!
Memaw:wave:
You Rock!!
4 weeks!!! YEEHAW
5 pounds is nothing compared to what you have accomplished!!
Congratulations!!!
Memaw:wave:
wailana
02-22-2007, 02:33 AM
Wow, 4 weeks!!! That's awesome! Keep it up! I'm about 2 weeks behind you. How does it feel to be a nonsmoker? Congrats again and let us know your progress.:wave:
mangojunky
02-22-2007, 06:51 AM
EXCELLENT JOB!!!!!!!!!
I hope you are as proud of yourself as we are of you!!!!!!
How do you plan on rewarding yourself?
deb
I hope you are as proud of yourself as we are of you!!!!!!
How do you plan on rewarding yourself?
deb
paulagizmo
02-22-2007, 03:03 PM
Starmichelle: A big HEARTY congratulations! That's an awesome milestone. I can't wait until I'm there (although at the rate I'm going (5# already), I'll be 20# heavier:jester: ). Hee!
HIP HIP HOORAY, HIP HIP HOORAY for you! :blob_fire
You deserve to reward yourself! Do something fun and let us know about it!
HIP HIP HOORAY, HIP HIP HOORAY for you! :blob_fire
You deserve to reward yourself! Do something fun and let us know about it!
Skimmer
02-22-2007, 07:01 PM
4 weeks is totally awesome! I can't even imagine being a non-smoker for 4 weeks! But hopefully, someday soon I too can say, yep, I'm a non-smoker!! Keep up the good work everyone!! What happens when I get addicted to this message board? Is there a message board for that??
sarmee
02-22-2007, 08:48 PM
YEah it has been hard but it is worth it! I looked in the mirror a second ago and noticed that my face looked a little like I had a healthier glow to it! I am sooo proud of myself right now..and I have the day off tommorrow so I am going shopping and getting a massage! =) I have to thank everyone on this board my cravings are still there but I noticed today that I wasnt thinking about it that much..I talked to a customer at my work and she said what helped her was cinnamin sticks so I am headed to the store to buy some right now!:blob_fire
SanyBelle
02-22-2007, 09:30 PM
starmichelle, take a bow, you are awesome!! :blob_fire :angel: :blob_fire :wave:
Kaiser11
02-28-2007, 08:07 AM
Great job!! :bouncing:
I am into my 8th week of quiting now and I have gained about 10lbs and I don't feel good about the weight gain, but I know that quiting smoking is better for me and gaining weight I can always loss the weight later. I have started exercising on my tredmill I can actually do some running which I couldn't do when I was smoking becasue I would get chest pains and be out of breath but now I can actually do it and feel good so I will be loosing the weight I gained I am sure. Keep up the good work, your weight gain can be second on the list of things to make you feel better.
I am into my 8th week of quiting now and I have gained about 10lbs and I don't feel good about the weight gain, but I know that quiting smoking is better for me and gaining weight I can always loss the weight later. I have started exercising on my tredmill I can actually do some running which I couldn't do when I was smoking becasue I would get chest pains and be out of breath but now I can actually do it and feel good so I will be loosing the weight I gained I am sure. Keep up the good work, your weight gain can be second on the list of things to make you feel better.
Memaw649
02-28-2007, 11:59 PM
Kaiser11,
Congratulations on being smoke free for 8 weeks!! Do you feel like a non smoker now? Awesome job!!
Memaw
Congratulations on being smoke free for 8 weeks!! Do you feel like a non smoker now? Awesome job!!
Memaw
mangojunky
03-01-2007, 07:37 AM
YOU ALL ROCK!!!!!!
Congrats to all you quitters! :D
I have been seeing mentions of cinammon sticks......I'd love to try...where could I find some?
deb
Congrats to all you quitters! :D
I have been seeing mentions of cinammon sticks......I'd love to try...where could I find some?
deb
Memaw649
03-02-2007, 12:19 AM
YOU ALL ROCK!!!!!!
Congrats to all you quitters! :D
I have been seeing mentions of cinammon sticks......I'd love to try...where could I find some?
deb
Deb,
You can get them in the spices at the grocery store.
Memaw:wave:
Congrats to all you quitters! :D
I have been seeing mentions of cinammon sticks......I'd love to try...where could I find some?
deb
Deb,
You can get them in the spices at the grocery store.
Memaw:wave:
mangojunky
03-02-2007, 10:37 AM
Thanks Memaw!!!
It's funny - I'm starting to get "lost" on this board - forgetting where I posted questions, and where I wanted to go to respond to someone :confused:
Raise your hand if you are getting snowed upon today!
:wave: deb
It's funny - I'm starting to get "lost" on this board - forgetting where I posted questions, and where I wanted to go to respond to someone :confused:
Raise your hand if you are getting snowed upon today!
:wave: deb
Skimmer
03-02-2007, 11:10 AM
No snow down here in Florida, luckily - but I'm looking at some wicked weather on the radar. Hopefully we won't get any bad tornadoes again, like Enterprise, Alabama! Those poor people.