mangojunky
02-26-2007, 07:02 AM
Well, I am on day 7 - yesterday was tough - when I picked my quit date, I didn't take into consideration pms! I have also not been getting a lot of sleep. I was cranky, and quit ticked at my bf. I did not smoke, and ended up talking about why I was upset instead of smoking. Now that is a step in the right direction!
I didn't eat well, or exercise this weekend, and I am sure that did not help my mood!
Today is a new day - eating well, and to the gym for me!
CONGRATS TO ALL YOU QUITTERS! :wave:
deb
I didn't eat well, or exercise this weekend, and I am sure that did not help my mood!
Today is a new day - eating well, and to the gym for me!
CONGRATS TO ALL YOU QUITTERS! :wave:
deb
Sponsor
Skimmer
02-26-2007, 09:14 AM
Mango, honey, it's okay to have a bad weekend! The important thing is, YOU DIDN'T SMOKE! That is so awesome! 7 days smoke-free!! You go girl!! Even when faced with a stressful situation, you had the willpower. So what you didn't eat well or exercise, at least you realize that now, and are gonna do something about it. Today is a brand new day! I got up super early (cuz I couldn't sleep) :yawn: and rode my exercise bike, got ready for work, and made it 15 mins early today (instead of my usual 10 mins late). I'm in a very good mood too!! I brought carrot sticks, yogurt a banana and I'm having a salad for lunch. Oh yeah, and I splurged on a cappucino this morning :) as a treat for me!!
mangojunky
02-26-2007, 11:15 AM
Thanks Skimmer.
I love coming to this board when I am having a hard time, it always makes me feel better.
You are all my quit smoking angels!
:angel:
deb
I love coming to this board when I am having a hard time, it always makes me feel better.
You are all my quit smoking angels!
:angel:
deb
KConnolly
02-26-2007, 04:57 PM
Congratualtions Deb!!! Seven whole days of no smoking - and counting!!! Way to go!!!
I suppose there are an awful lot of things you don't think about before you quit smoking that prove challenging later on. I keep running into unique situations that prove to be challenging. Don't worry though, it gets a little easier each day.
Kevin__
I suppose there are an awful lot of things you don't think about before you quit smoking that prove challenging later on. I keep running into unique situations that prove to be challenging. Don't worry though, it gets a little easier each day.
Kevin__
SanyBelle
02-27-2007, 12:05 AM
Wow Deb, 7 days is awesome!!! Keep coming back here, I love posting and reading and before I know it it's time for bed... and I realize I didn't want a cig!!
Keep up the great work!! :blob_fire
Keep up the great work!! :blob_fire
Memaw649
02-27-2007, 12:16 AM
Deb,
You go girl!! 7 days without a cigarette is a very big deal!!!!:blob_fire
You faced a tough situation and you came out a winner!!:)
The next time you don't feel like exercising or eating right, enjoy it!!:jester:
Don't worry about it. Everybody needs to veg out once in a while.
I'm sorry about you not sleeping much. But try to rest as much as you can.
This next week is just "heck week". It should be a little better.
You endured "hell week" and won!!
Congratulations!!!!!!!!!
Memaw:wave:
You go girl!! 7 days without a cigarette is a very big deal!!!!:blob_fire
You faced a tough situation and you came out a winner!!:)
The next time you don't feel like exercising or eating right, enjoy it!!:jester:
Don't worry about it. Everybody needs to veg out once in a while.
I'm sorry about you not sleeping much. But try to rest as much as you can.
This next week is just "heck week". It should be a little better.
You endured "hell week" and won!!
Congratulations!!!!!!!!!
Memaw:wave:
mangojunky
02-27-2007, 09:45 AM
Heck week - I can deal with that!
It's hard to believe a week has gone by - I'm still alive :eek: and I feel great!
This board has been a life saver.
Glad you are back memaw!
deb
It's hard to believe a week has gone by - I'm still alive :eek: and I feel great!
This board has been a life saver.
Glad you are back memaw!
deb