The name is basically says it all :D. Someone help? I'm a teenager very athletic just trying to get the ripped/cut bod.

If you want to be ripped I say cut out all junk food which would be quite boring eh? But still you got to pay for 'rippedness' try eating lean protein a lot as well.

Give me some examples of lean protein lol

Try eating chicken breast, lean steak etc. Nuts and seeds which contain fats but healthy fats will help as well.