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View Full Version : Qu. about bicycle crunches and ab exercises...


RainbowBright
07-29-2002, 05:11 AM
Could someone please tell me whether bicycle crunches are enough to give you a flat, toned tum or do I need to add another ab exercise to my routine.

I eat a low carb, high protein diet and do at least 45 min aerobic exercise daily.

Thank you so much!
RB

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