Endorphin Junky
09-24-2002, 11:28 AM
I've recently lost about 40lbs and gotten my body fat down to just under 15%. I want to bulk up a bit now but still try to keep my body fat levels relativly low. Is 2 days of high intensity cardio work a week ok (along with a 4 day split weights workout plan) to maintain a low body fat percentage or will it hamper muscle gains too much?

