kkmom
03-24-2007, 09:08 PM
Has anyone on here tried medifast? I was thinking about trying it and thought I would ask for some input. Thank you.
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xzx
03-25-2007, 01:59 PM
What is medifast?
sw3006
03-26-2007, 12:50 AM
Medifast is awesome, but it takes dedication. I lost 30 pounds in 5 weeks and have maintained the loss.
It's shakes, soups, oatmeals, puddings, chocolate bars, all fortified to meet daily needs. You can go full MF or 5&1, which is 5 of their meals a day and one actually meal of lean meat and veggies.
I did the 5&1. Do some research, good results - a tad expensive, but worth it.
GOOD LUCK
It's shakes, soups, oatmeals, puddings, chocolate bars, all fortified to meet daily needs. You can go full MF or 5&1, which is 5 of their meals a day and one actually meal of lean meat and veggies.
I did the 5&1. Do some research, good results - a tad expensive, but worth it.
GOOD LUCK
kkmom
03-26-2007, 09:57 PM
Thanks for the info, I checked the price though and it is quite expensive, I am off work now on workers comp, I do not know if I could afford it at this time. Thanks