If you've been reading my posts I have been doing very well. Problem is when you feel well you start taking more libertys with your diet. I was feeling so well I ate a chicken sandwich smothered with BBQ sauce. Started getting pains in stomach that night and my reflux came back. I'm now dealing with the sore throat and even burning in chest now. My guess is it needs a long time (like 6 months) of not making any mistakes to competely heal. I'll wait it out again, lift the bed up, take 1.5 pepcid complete's a night etc. and wait for it to settle down, next time I won't take any chances. I have been able to eat BBQ sauce in limited amounts, just need to be careful on the amount next time. That muscle must get irritated by the burn and takes a while to return to somewhat normal functioning (I guess).

Throat burning today, hard to swallow. 3 weeks of very little throat problem and now I'm back to this. Thought I was finally getting over it but I guess not. What a letdown. Back to watching what I eat, bed lifted up, sleeping on side etc. etc. I'm really pissed off.

Throat burning today, hard to swallow. 3 weeks of very little throat problem and now I'm back to this. Thought I was finally getting over it but I guess not. What a letdown. Back to watching what I eat, bed lifted up, sleeping on side etc. etc. I'm really pissed off.

Hey Neddy. Don't give up hope. At least you were able to stop it for a while and pinpoint what brought it back. Im still struggling to find the cause or get any relief at all

Yeah I was getting lazy. The better I felt the more I let myself go back to my old ways. The key for me has always been stopping it when I sleep. So tonight I have to take a Pepcid Complete when I go to bed and another at 3AM. Only way to stop it at night. I just hating setting the alarm for 3AM. To think for 3 weeks I was almost normal, ah the good old days.

I am hanging on by a thread right now.. I am feeling like if it comes back again its gping to be the death of me :dizzy: I just dont think I can deal with it again... although now im still far from being good.. not even bad yet.. im still at my worst :(