Hello,

I am requesting some advise. Every morning I run and I get thick mucus that I cannot seem to clear. So, I am constantly trying to get it out of the back of my throat/nose area. Does anyone know what I can do to alleviate this. It is SOOO annoying!!!!

Thanks much,

Deb :eek:

NeilMed sinus rinse. It's simply amazing. You can get it at Walgreens and Rite Aid (probably a bunch of others, too, although I couldn't find it at Wal-Mart).

You'll be surprised how much of a difference it makes.

Thank you! Can you tell me how often you use it.

Thx,

Deb:)

After my sinus surgery, twice a day. But now, only when I have symptoms like yours (or when I have an allergy attack or cold). You can use it as often or as rarely as you need to.