hi all ,
I have allergy from dust, cold water and lemon water. These things block my nose and neck and i can not take a breath at that time. plz help me to tell me what precautions i should take or how to avoid this problem. please
reply me

:) hi michel,

I red your problem of allergies. I have also a same problem. I take some precautions to remove this problem,These allergies are lifetime. first of all, you avoid dust by your by put hankerchief on your nose . second, avoid cold water , take simple tap water,

take somoe of these precautions so u will find that after some time you problem
will halfly solved.

Hi rusell blank,:yawn:

Thanks, for giving such good tips. But i want to know that what are the causes of this and what kind of disease comes near future with this allergies.
plz send some suggetions.

HI all,:)

Allergies can be gone out with healthy living. eat healthy , live healthy
most of the doctors, say that allergies can be eliminate with yoga, exercise,
eat fruits and take some precautions.