Hi all,
WAs wondering if anyone could give me an idea of what vrt exercises to do. Am awaiting an app with specialist,but in mean time it wouldnt harm to start these excercises and get stuck into them. any help would be appriciated.

Hi all,
WAs wondering if anyone could give me an idea of what vrt exercises to do. Am awaiting an app with specialist,but in mean time it wouldnt harm to start these excercises and get stuck into them. any help would be appriciated.

Hi

In the Information Archives(sticky--first post on board)--the one called:

"Vestibular Rehabilitation - eMedicine"

:cool:

Maria...

walk...move head up and down, side to side...all around. Walk with eyes open, eyes closed (safely), walk on paved road...bumpy road...

That is a good one.

Bounce a ball...and track it with your eyes....pick up a tennis ball!

thanks you guys.Shall try them today.My neighbours are gonna think im mad walking about with my eyes closed he he!