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soon2bmommy
04-14-2007, 09:23 PM
Does anyone take this and have any comments on how it worked for them?

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Jenteal
04-14-2007, 10:06 PM
I took it for sleeping problems. Didn't work for me but neither did valium which is the medical form. I found out later that for tea to be effective for insomnia it is recommended that four tea bags be infused in a cup or hot water and allowed to steep for ten minutes. I was only using one.

Any herbal pills you have to take for at least 2-3weeks for it to build up in your system inorder to see results. I am not sure about the length of time for tea but I drank it for 2 weeks but nothing put me to sleep.

I didn't find much change in my moods throughout the day while taking it.

flowergirl2day
04-26-2007, 10:45 PM
Jenteel,

Is one expected to drink this tea NIGHTLY in order for it to work? I would be concerned about becoming addicted to it,and, eventually, not being able to sleep without it!





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