SADISTIC breed on earth....Yeap..they were deposited here just to bring unsuspecting people like me misery...they swagger around with their PERFECT bodies, barking out orders, lavishing praise all the while laughing viciously to themselves while we beg GOD TO please PLEASE LET THIS BE OVER..While they hint to the soreness you may feel the next day they forget to tell you about something called DELAYED ONSET..oh yeah....no mention of that in the least..the day after I felt fairly good about myself afterall I got through the first session with not too many problems at all...I even had pretty good form,if I do say so myself..woke up yesterday...no problem..hmmm this isn't too bad..I think I can do this..this morning it was an entirely DIFFERENT story..OMG..THEY ARE THE ROOT OF ALL EVIL!!But, could I rest ...noooooo today was "leg day" as IF we skipped any part of my legs on Monday.Oh well, I can do this and I will..but let me just tell you how much I HATE lunges, squats and dead lifts..this sadistic lady made me do lunges all the way across the gym and back....numerous times then had the audacity to make me do squats WITH weights.oh and lets not forget all the crunches I had to do inbetween the squat and lunge fun.The dead lifts weren't too bad but might have been better had I not been required to rise up on my toes on the lift part..and now I know why they call them DEAD lifts..because the minute you are done, you wished you were DEAD or she was...My knees are rocking in agony and I swear someone keeps raising the steps on the staircase in my house as a cruel joke....I have had dreams of being chased by HUGE red exercise balls( never fear I WON that battle...I POPPED THAT SUCKER)and if I have to look at one more aerobic step this week well I am going to hurl it at HER...after I whoop her a$$ BUT that will all have to wait until my body heals and I can move fast enough to catch her.Can Friday hurry up and get here soon enough ??Let me tell you..it hurts so good !!! :D