stargrave
04-17-2007, 02:19 PM
Ok hope first, with something I've already stated on previous posts, but I thought it was good enough to give us hope to all.
I don't know how each individual case is, but in mine when I'm decompensated it deels like an all day long wooziness, with stronger blips(or attacks), of different symptoms alone or combined.
BUT sometimes, even in the middle of this, I manage to get some hours, or a day, or sometimes more, COMPLETELY DIZZY FREE, light, clear minded, top notch, even in the midddle of a colds, or stress or simiar stuff.
My point here is that if that happens to me, and to any of you, it's a proof that a cure, or to say it properly, full compensartion is real ant it coyld happen to us, and it will h appen to us. It's only matter of time when someone, will f ind out how this mechanism really work in full and we will be able to get there permanently. So keep it up, it's really possible, and even if I'm back tomorrow whining on a new episode, I know that maybe the day after tomorrow I'll be free of this, and someday free forever.
On the more info topic I came in touch with this little resume of anxiety symptoms, that when I read them, I saw how closely related is this condition with inner ear stuff, both in terms of a real brain interference, wich is a direct cause of compensation tampering, and also because of it's own specific symptoms, wich even without a "real" vestibular issue in account, are almost a carbon copy of much of the symptoms I've felt and read on the boards.
Not seeing this like oh cool I'm on Anxiety, but rather to think, maybe there is really the answer to my trouble, I post this, mainly because in the site was stated that, heart palpitations and shortness of breath, wich are the most common anxiety related symptoms, might or might not appear in combination with all the other joyride of symptoms, wich, if you see carefully, are like a textbook of the inner ear disorders' ones. Hope this is usefull to somebody.
Part 1:
The symptoms of a panic attack are described in the DSM-4 as a "discrete period of intense fear or discomfort in which four (or more) of the following symptoms developed abruptly and reached a peak within ten minutes. Palpitations, pounding heart or accelerated heart rate, sweating, trembling or shaking, sensations of shortness of breath or smothering, feeling of chocking, chest pain or discomfort, nausea or abdominal distress, feeling dizzy, unsteady, light headedness or faint, Derealisation or depersonalisation, fear of losing control or going crazy, fear of dying, numbness or tingling sensations, chills or hot flushes
Part 2:
Anxiety Disorders
Derealisation and Depersonalisation
Depersonalisation and Derealisation are very common symptoms of spontaneous panic attacks and belong to a group of sensations/feelings often known collectively as Dissociation.
The ability to dissociate is on a scale 0 -10 and people with panic disorder are about
4 - 5 on this scale. Many people with panic disorder report that their panic attacks begin with the experience of depersonalisation and/or derealisation.
Dissociation is also known as a 'self induced (hypnotic) trance states' or 'altered states of consciousness'. The sensations of dissociation are many and varied. They include the following:
Derealisation
A feeling that you and/or your surroundings are not real
And/or experience your surroundings through a diffused light, fog or mist
Depersonalisation
Feeling as if you are "outside of your body"/ 'detached from your body', as though you are either standing alongside, above or behind it
Other dissociative sensations
Sensitivity to light and sound
Tunnel vision
Feeling as if your body has expanded so that it feels larger than normal
Feeling as if your body has shrunk to minute proportions
Stationary objects may appear to move
Driving a car and suddenly realise you don't remember what has happened during all or part of the trip
Listening to someone talk and realise you did not hear part or all of what was said
Sometimes sit staring off into space, and not being aware of the passage of time
Part 3:
Another research study shows that people can experience dizziness as a result of derealisation. The research shows it is not so much the derealisation that causes the dizziness, rather it is the magnitude in the change of consciousness that can causes the feelings of dizziness.
Many people who experience depersonalisation and derealisation can be woken from sleep with a nocturnal panic attack. Research shows these attacks happen on the change of consciousness, going into sleep, moving into dreaming sleep or to deep sleep or back to dreaming sleep. The change in consciousness during sleep, is similar to the change in consciousness people can experience when they dissociate during the day.
Some people with panic disorder are frightened of their ability to dissociate, other people are not. One of the easiest way people can induce a trance state is when they are relaxed and/or when they are staring : out of the window, driving, watching TV, reading a book, using the computer, when talking with someone. Fluorescent lights can trigger a trance state, so too can self absorption. The more absorbed we become, the more we can induce a trance stare.
I don't know how each individual case is, but in mine when I'm decompensated it deels like an all day long wooziness, with stronger blips(or attacks), of different symptoms alone or combined.
BUT sometimes, even in the middle of this, I manage to get some hours, or a day, or sometimes more, COMPLETELY DIZZY FREE, light, clear minded, top notch, even in the midddle of a colds, or stress or simiar stuff.
My point here is that if that happens to me, and to any of you, it's a proof that a cure, or to say it properly, full compensartion is real ant it coyld happen to us, and it will h appen to us. It's only matter of time when someone, will f ind out how this mechanism really work in full and we will be able to get there permanently. So keep it up, it's really possible, and even if I'm back tomorrow whining on a new episode, I know that maybe the day after tomorrow I'll be free of this, and someday free forever.
On the more info topic I came in touch with this little resume of anxiety symptoms, that when I read them, I saw how closely related is this condition with inner ear stuff, both in terms of a real brain interference, wich is a direct cause of compensation tampering, and also because of it's own specific symptoms, wich even without a "real" vestibular issue in account, are almost a carbon copy of much of the symptoms I've felt and read on the boards.
Not seeing this like oh cool I'm on Anxiety, but rather to think, maybe there is really the answer to my trouble, I post this, mainly because in the site was stated that, heart palpitations and shortness of breath, wich are the most common anxiety related symptoms, might or might not appear in combination with all the other joyride of symptoms, wich, if you see carefully, are like a textbook of the inner ear disorders' ones. Hope this is usefull to somebody.
Part 1:
The symptoms of a panic attack are described in the DSM-4 as a "discrete period of intense fear or discomfort in which four (or more) of the following symptoms developed abruptly and reached a peak within ten minutes. Palpitations, pounding heart or accelerated heart rate, sweating, trembling or shaking, sensations of shortness of breath or smothering, feeling of chocking, chest pain or discomfort, nausea or abdominal distress, feeling dizzy, unsteady, light headedness or faint, Derealisation or depersonalisation, fear of losing control or going crazy, fear of dying, numbness or tingling sensations, chills or hot flushes
Part 2:
Anxiety Disorders
Derealisation and Depersonalisation
Depersonalisation and Derealisation are very common symptoms of spontaneous panic attacks and belong to a group of sensations/feelings often known collectively as Dissociation.
The ability to dissociate is on a scale 0 -10 and people with panic disorder are about
4 - 5 on this scale. Many people with panic disorder report that their panic attacks begin with the experience of depersonalisation and/or derealisation.
Dissociation is also known as a 'self induced (hypnotic) trance states' or 'altered states of consciousness'. The sensations of dissociation are many and varied. They include the following:
Derealisation
A feeling that you and/or your surroundings are not real
And/or experience your surroundings through a diffused light, fog or mist
Depersonalisation
Feeling as if you are "outside of your body"/ 'detached from your body', as though you are either standing alongside, above or behind it
Other dissociative sensations
Sensitivity to light and sound
Tunnel vision
Feeling as if your body has expanded so that it feels larger than normal
Feeling as if your body has shrunk to minute proportions
Stationary objects may appear to move
Driving a car and suddenly realise you don't remember what has happened during all or part of the trip
Listening to someone talk and realise you did not hear part or all of what was said
Sometimes sit staring off into space, and not being aware of the passage of time
Part 3:
Another research study shows that people can experience dizziness as a result of derealisation. The research shows it is not so much the derealisation that causes the dizziness, rather it is the magnitude in the change of consciousness that can causes the feelings of dizziness.
Many people who experience depersonalisation and derealisation can be woken from sleep with a nocturnal panic attack. Research shows these attacks happen on the change of consciousness, going into sleep, moving into dreaming sleep or to deep sleep or back to dreaming sleep. The change in consciousness during sleep, is similar to the change in consciousness people can experience when they dissociate during the day.
Some people with panic disorder are frightened of their ability to dissociate, other people are not. One of the easiest way people can induce a trance state is when they are relaxed and/or when they are staring : out of the window, driving, watching TV, reading a book, using the computer, when talking with someone. Fluorescent lights can trigger a trance state, so too can self absorption. The more absorbed we become, the more we can induce a trance stare.

