Baby Girl
04-01-2003, 08:12 PM
I have a disease called Interstitial Cystis. It is a bladder disease which effects my whole body.
My physical Therepist sugget that I work out.
She said It will help my symptoms.
So I joined a Gym. I've only gone like 7 times.
Most of the time I'm in too much pain to go. But when I can go I make up excuses not to.
But yet I really want to go so I can feel better.
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Baby Girl
My physical Therepist sugget that I work out.
She said It will help my symptoms.
So I joined a Gym. I've only gone like 7 times.
Most of the time I'm in too much pain to go. But when I can go I make up excuses not to.
But yet I really want to go so I can feel better.
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Baby Girl
Sponsor
hihwhatisup
04-01-2003, 08:28 PM
My advice hire a personal trainer for 2 or 3 times a week. Not only will the trainer be a great motivational tool but they can design a workout appropriate for you.