baldy_1812
04-25-2007, 04:46 AM
Ive been on a diet since monday and been to the gym everyday, why today im i feeling fatter than i was on monday? i dont get it. I know itl take a while for me to lose some weight but i still dont see the reason behind this
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twiceblessed
04-25-2007, 08:20 AM
Are you just "feeling fatter" or is there any real evidence of that?
baldy_1812
04-25-2007, 10:20 AM
feeling fatter
Naxis
04-25-2007, 12:39 PM
You may just be retaining some water. 2.5 days isn't nearly enough to have any significant results as far as body fat goes, so please don't panic. :) For today and tomorrow try decreasing your salt intake, increase your water, and have a couple cups of tea or coffee. It will help you to shed some water weight and will probably help you to feel less heavy or bloaty.