moreen33
05-01-2003, 11:49 AM
what's the best way to loose inches around the waist? I have started a diet again of eating healthy and I exercise daily, but I'm not trying to loose weight (since I'm weight training, obviously I'll gain it from muscle), but I have love handles and stick over my bikini bottoms and I need a fast way to get rid of them (I move to the shore in 22 days). Any ideas or options?? I need ure help!
Zguard
05-01-2003, 12:08 PM
What do you mean by eating healthy? Could you describe your diet to us?
moreen33
05-01-2003, 03:58 PM
My new healthy diet is that for breakfast I have a bowl of special K (I used to never eat breakfast). then I have a piece of fruit or veggie for a snack. For lunch I have a dannon lite and fit yogurt, or turkey lunchmeat on wheat bread, followed by a fruit or veggie for an afternoon snack. Then for dinner I eat one helping of whatever my mom makes (she makes well-balanced meals), followed by non-fat yogurt or a slim-a-bear klondike icecream sandwich. I cut out most white carbs such as bagels, soft pretzels,and white bread, along with all candy and cookies...junk food, basically. Oh, and I stopped drinking beer, and rarely drink at all anymore