NJChick
05-01-2003, 12:37 PM
Can I do 1/2 hour of cardio in the morning and do 1/2 hr. again later in the afternoon? Will it have the same calorie burning effect?
|
Sponsor rita 05-01-2003, 08:33 PM Yes, you can. The net result will be just about the same. Naxis 05-02-2003, 03:01 PM The overall calories will be about the same, but if you did 1 long session, more of the calories burned would be fat - if that's important. ------------------ Keep your body lean, your blood clean and your mind sharp. -Rollins |
|