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View Full Version : Plates in or out?


CAPiTUH
07-10-2003, 09:39 PM
ever since i was a kid i was shown to load a bar with the weights facing inward so the weights are flush, but sometimes i see folks in the gym loading their plates face-out. they always sort of look like kooks to me. any face-out clowns around here and if so, why?

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