I have recently seen a doctor that specialize nutritional, and herbal treatment for my anxiety disorders I am experiencing. He prescribed me with two 50mgs of 5htp per day during the 12 hour period. I started taking those supplements on Wednesday evening, the day I visit the doctor.

So I need to know when does the supplements start to kick in? Would I be able to increase the dosage to 100mg after two or three weeks of therapy?