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View Full Version : Question on cleans


Ftball83
07-13-2003, 03:36 AM
Hey guys thanks for the tips on my biceps . But now I have a question about the correct "cleans" technique. I know that you are supposed to shoot the weight up to your shoulders. But I have a tendency to use my arms to help the weight up. Is this fine or is it "all in the legs"...12

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