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View Full Version : hi guys request a help on chest training


 

 

 
samul
07-12-2003, 10:05 AM
i am just wonduring what areas on the chest do u feel a pain or a burn while normal benching or Dumbbell fly ???!!..

thank guys.

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Evl316
07-14-2003, 12:47 AM
Can't say I normally feel a pain or burn in my chest. I would say if I feel anything I'd feel it in my overall chest area and not specific to one area of the pec as it's really all one muscle even though certain types of pec exercises may target one area more than another.





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