Hey everyone. Today is the 12th of September and I have exactly 1 month from today to lose about 25 lbs. Right now I weigh 115 and I want to be 95 or less.
What is the best way to lose this much weight within a month?

October 12, is my birthday and if I achieve this goal, Sooo helllppp. All suggestions are welcome.

Thank you and looking forward to hearing from you.



[This message has been edited by Palomeno18 (edited 09-13-2003).]

That's ridiculous. You will not lose 25 pounds healthfully in one month, and unless you're VERY short, weighing 95 pounds is unhealthy as well. Please reconsider this. You're going to end up ruining your metabolism and your health.

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Keep your body lean, your blood clean and your mind sharp. -Rollins

[This message has been edited by Naxis (edited 09-12-2003).]

Right on Naxis! Whoever made this deal doesn't care about your health, just the way you look. Losing that much weight WILL cost you tons of lean muscle mass. For every pound of muscle lost, you slow your metabolism by 50 calories a day. Which means the weight will come back even faster. If you really need to lose weight, do it right, workout and eat right.

Achieve your goal by getting a part time job that pays $125 per week for the next four weeks.

Its a healthier way to get the $500 to blow on a shopping spree.

Please, please do NOT even attempt to lose so much weight in such a short time. As Naxis said, unless you are VERY short (like probably under 4ft9 inches), 95lbs might be an okay weight. Loseing that much weight can have negative effects on your health. These can include, loss of periods, loss of hair, a preoccupation with body/diet which may lead to disordered eating, headaches, brittle bones, etc.

Whoever is offering you this $500 shopping spree seems to have no concern for your health.