Hi Everyone, I am new to this subject, I am usually on the acid reflux board, so Hello:wave: !!!
Today I went to the doctor to get my test results...My fasting blood sugar was 100, my fasting glucose tolerance was 92, my 1 hr was 118 (after drinking that nasty orange stuff) and my 2 hour was 85...by the way I am not pregnant my doc just wanted this 2 hour test.

My hemaglobin A1c was 5.4

Total Cholesteral - 190
HDL - 52
LDL - 115
TRI - 136

So my doctor is really worried about my LDL????? She said that it worried her that I am in an insulin resistant phase or pre-diabetic. She wants my LDL under 100...which is good, but I don't understant.

Anyway, if anyone can explain this, or give me some ideas how to change my diet to lower my LDL and avoid becoming diabetic that would really helpful.
I was told that a diet similiar to the south beach diet is a good one, if you have any ideas with this I would love to hear.

Thank you in advance for all of your help!!
Crazy