I would like to lose 25-30lbs and I do 'The Firm' tapes every other day! Seems like I have reached a plateau and it's annoying! Has ANYONE tried this product? Any experts out there that have negative things ot say about it? Thanks.

When you reach a weight plateau, you needn’t look towards thermogenics or any other kind of supplement or medications, simply look at increasing the intensity of your workouts, and concentrating more on your diet.

While I support thermogenics, I don’t see them as a cure all, and if you don’t change the way you’re doing your workouts and diet, when you get off the pills, all the negative effects will simply return.


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Education is a progressive discovery of our own ignorance.