im 24 years old, and i have gained a bit of weight over the last couple years, 235ish now from 195. I have noticed with my PVC's, I have several thousand of them a day which my cardio said not to worry about, but my BP is around 135/85 some times when nervous or been stressed 130/90ish, but normally the first reading, is this a cause for concern? im on verapamil 120 once nightly for my pvc's but want to know about this....

also what steps can i take to reduce it at a young age?