I liked how everyone shared how their day was going last week, so I thought that I would start one for today. How did everyone's day go?

Mine was ok. I saw my dr today and she increased my prozac to 60mg. i hope it helps. Other then that the day went by quickly at work. Tomarrow I have to go to a "How to Supervise" seminar...which at least gets me out of the office. Well.. I hope people respond.

Stay Safe,
Allie

Hi,

I had three good days in a row, then today was not as good. I feel like I'm coming down with something. Anyway I went to the gym for a bit. Then tonight I had dinner with my parents. So it turned into a decent day, but it wasn't as good.

I had a great morning, got up early, went to my AA meeting, went for a walk, got caught up on some bills and paperwork and then my day went downhill. Anxiety thru the roof and I'm so irritated but for no reason. No appetite but went for a bite to eat with a friend and couldn't rid myself of this horrible feeling inside. One of my bi-polar buddies whom I sometimes exchange info called me b/c he's suicidal and I just felt like I couldn't deal with it. Checked up on him several times and his sister is taking him to the hospital. In the summertime I get extremely horny and I'm in heat but trying to stay celibate so that I can work on an emotionally intimate relationship. My cousin invited me to her pool today and I just couldn't be around people so I stood her up without even calling. I'm thinking that feelings are coming up after getting some insight into myself and I don't know how to deal with it. I have therapy tomorrow, the sessions have been getting intense. Wow, that's not a whole lot of positivity, is it??? Are you sorry you asked??

I bawled all weekend after getting a letter saying I had no more mental health insurance benefits for the rest of the year! I knew I couldn't save myself without my therapist's help. He is the only reason I force myself to eat (have an eating disorder). Without him I'd either starve to death or commit suicide during a fit of heavy depression. I knew I'd die, I just didn't know when.

I was really afraid because my husband is going out of town this weekend leaving me all alone. Being depressed and alone at the same time is a very dangerous combination for me. I'm sure I would have self-injured or worse.

Monday I called the insurance company and got things straightened out. I'm back in business and feeling RELEAVED! I still have mental health insurance!!! I feel so much better and am no longer terrified of being alone this weekend. (I'll probably still get depressed a little, but not nearly as bad.)

Last night I went to ANAD (eating disorder support). It was very therapeutic. A lot of the members have anxiety and depression issues and it's good to give and receive support.

Today.....so far so good.