Why does my depression come and go. I can't find a real trigger. I have only been battling this for the past 8 months. I am feeling really bad right now. I was doing pritty well for awhile. Then my husband said something that really hurt me and I went spiraling down the black hole. I also have Post traumatic stress. I just want it to go away.

Hi Jackflash, Depression can come and go at any time...without any particular reason. The issue with your husband could have certainly caused you to fall back into it. Hang in there,
Amber

Thanks Amber,
My husband often says things that trigger my post traumatic stress. He is very angry at my abuser. He feels my depression and post traumatic stress is ruining our life.
Jack

Hi Jack, I think people crash because they have never learned how to deal with their feelings (and I guess if you are just crawling out of a hole of depression it doesn't take much to push you back in if you haven't crawled too far away yet). Do you accept your feelings in response to your husband and think that they are valid? How did you deal with the situation after your husband hurt you?

You are susceptible given the circumstances.