jendg28
07-25-2007, 03:24 PM
I have found that writing in a journal daily and sharing it with your therapist is a huge help. My therapist looks over my journal for signs and symptoms and helps me with coping skills.
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MariaBB
07-28-2007, 12:44 PM
I enjoy journaling too. However, I'm a private person and sometimes I wonder what would happen to my journals if something happened to me. Would anyone read them? Would I be embarassed? I guess I shouldn't care, it's the journaling process that helps (and it certainly does help). Do you get rid of old journals or do you keep them forever?
jimmyhonda
07-29-2007, 10:35 AM
When I used to be in high school I used to keep a diary writing down all my thoughts/feelings I had each day. And I do get worried about people reading my diary - because it's just so personal.
Nowdays, I use the computer to type my diary entries. I used Microsoft word because I can set up a password so that my family members can't read my diary.
Nowdays, I use the computer to type my diary entries. I used Microsoft word because I can set up a password so that my family members can't read my diary.
MariaBB
07-30-2007, 11:07 AM
Excellent idea - thanks!
jendg28
07-30-2007, 04:36 PM
I burn them.
Roche87
08-01-2007, 02:43 AM
I do, keep it on computer.
Don't want anyone reading them.
used to write in exercise books, but it is much better through computer.
I haven't been writing in it in days though, used to do it everyday.
Don't want anyone reading them.
used to write in exercise books, but it is much better through computer.
I haven't been writing in it in days though, used to do it everyday.