Paye
07-27-2007, 04:38 PM
I saw this home work out program on an informercial and looks like a great program. Has anyone tried this and gotten good results or any thoughts on it?
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Ballahboy
08-03-2007, 12:27 AM
bump. im also interested in this program. anyone try it yet? im looking to gain mass
lam41565
08-03-2007, 10:15 AM
One of the guys I work with does this. He loves it and he says he has definetely seen improvement. He recommends it.
Paye
08-04-2007, 12:36 AM
The concept behind it makes sense (muscle confusion). My husband and I are thinking of trying it. If we do I will let you know what I think!