Hi
Can anyone advise me which exercises are best to help with my peripheral vision. I feel nauseous and my eyes tire quite quickly when outside or in busy places( which is almost unbearable). Thanks

Hi my friend...

I had terrible P vision...the worst. The one that worked the best was taking a 1 inch letter....and hold at arms length. Move head up and down 1 min, left and right 1 min. 2 - 3 x's a day.

I use to tape the letter to my tv..when I breastfed I would move my head up and down, left and right...hahah.

Ask Balance in Chicago...she might have better ones!!!