hey everybody,

I'm 24yr. old male and i've been getting heart palps at night and sometimes during the day.

It's driving me crazy because I don't know what has caused it. what i have noticed is that i sometimes don't get them when I eat hazelnuts, and im wondering if the magnesium in there is helping that problem? is that possible? I eat a lot of lettuce during the day but i never have any dairy so I was thinking i may be deficient in one of the minerals.

anybody ever experience this, any info would be greatly appreciated.

thanks
scott