Just interested in peoples views on either of these diets. I haven't been sucessful by myself so I am going to spend the money and join one of these but I am struggling to figure out which one. I have done JC before but I quit after 5 or 6 weeks and was too embarassed to go back. Any suggestions?

Hi there.

I actually spoke with my pharmacist last week about Dr. Bernstein, and she did not recommend it. Apparently, in addition to the VERY Expensive injections, a person can only eat 500 calories a day on it. She said that she knew a man who lost 90 pounds on it, but a year later, had gained 110.