Wheatgrass Powder! I suffer from irritable bowel syndrome , and sometimes I get shocking stomach cramps and diarrheah. After years of suffering, I have finally found something that works. Buy some wheatgrass powder from the health food store and mix up a double or triple dose of it with water and drink, followed by a glass of plain water. The taste may be awful, but the instant relief makes it sooooo worth it!!!!!

If this works I could kiss you !!

Anybody else have a suggestion for this thing ?

Does anyone know the effect it has if you have chronic constipation? I've never had it but it is supposed to taste like lawn clippings. Can you mix it with carrot juice for better taste?

My system is really plugged up and I don't want to make it worse if I can help it.

I did this just last week and gave my husband some too.
Buy a large watermellow and remove peeling-cut it up. If you do not have a juicer use the blender and use the setting to make it like a water. I drank 16 0unces right down. After a few hours I got a pain and went to the bathroom. Next day bowels moved several times . Husband indicated the watermellow juice gave him a good cleaning. Lots of minerals in watermellow. Just eating it whole does not give as good results. Hope this helps.

I've had bad IBS since I was 18 (I'm 41 now). What's always worked for me is peppermint tea and or ginger tea.
My newest and most effective way of easing my ibs L-Glutamine. This has worked wonders for my stomach.
And of course I have a great diet as well